Reputable Therapy Service for
Individuals, Couples, and Families

• At Wellness Sessions, I recognize and celebrate the uniqueness of every individual. My approach is deeply rooted in crafting personalized treatment plans that honor your specific needs, goals, and aspirations. By focusing on what matters most to you, I strive to deliver meaningful and effective therapy outcomes, fostering growth, healing, and lasting transformation on your journey to wellness.

• At Wellness Sessions, I am proud to offer mental health services in both English and Spanish, ensuring accessibility and support for a diverse community. Wellness Sessions is committed to breaking language barriers and providing compassionate care that meets you where you are, in the language you feel most comfortable expressing yourself.

I conduct all sessions in a HIPAA-compliant, secure, and private setting designed to foster a deep sense of safety and comfort. Your trust is the foundation of our therapeutic journey, and I am deeply committed to creating a nurturing space where you feel empowered to share openly and honestly, free from fear or judgment. Together, we can build a partnership grounded in respect, authenticity, and unwavering support.

I provide comprehensive talk therapy services tailored to meet the needs of individuals, children and adolescents, couples, families, and groups. Drawing on a range of evidence-based therapeutic modalities, including CBT, DBT, psychodynamic therapy, and SFBT, I customize each session to address personal, mental health, or career challenges. My goal is to offer compassionate support and practical tools that empower clients to navigate their unique journeys. Additionally, my therapy services can serve as a pathway for those seeking referrals for psychiatric evaluations, ensuring a holistic approach to mental wellness.

I understand how demanding life can be, which is why I offer flexible appointment times, including evenings and weekends. My goal is to make prioritizing your mental health as seamless as possible, ensuring you have access to the support you deserve without interrupting your busy schedule. Your well-being matters, and I’m here to meet you where you are.

As a dedicated and compassionate mental health professional, I am committed to making therapy accessible to everyone, regardless of their financial circumstances. To ensure that quality care is within reach, I accept a variety of payment options, including insurance, private pay, and sliding scale fees tailored to your individual financial situation. My mission is to remove financial barriers so that anyone seeking support can prioritize their mental health and well-being without hesitation.

I specialize in addressing a wide range of mental health challenges, including trauma, anxiety, depression, relationship difficulties, chronic pain, and substance use concerns. With a compassionate and tailored approach, I am dedicated to supporting individuals as they navigate these complex issues, fostering resilience, healing, and personal growth along the way.

I place great importance on cultivating a strong and genuine therapeutic relationship with my clients, grounded in trust, empathy, and collaboration. By fostering a safe and supportive environment, I aim to empower you to take an active role in your healing journey. This client-centered approach ensures that your voice is heard, your needs are prioritized, and your unique path to growth is embraced every step of the way.

As a private practice, I have the privilege of embracing flexibility and autonomy, allowing me to design personalized schedules, select the most effective therapeutic approaches, and tailor my services to meet your unique needs. Free from the limitations often found in larger organizations, I can adapt my methods and timing to provide truly individualized care. This freedom empowers me to focus entirely on supporting you in the most meaningful and impactful way.