“Compassionate Mental Health Services in Both English and Spanish”
Affordable Care, Personalized for You
Find out more about my telehealth services.
Over 20 Years of Experience Providing Exceptional Mental Health Services
Compassionate Mental Health Services
by Jose Galindo, Licensed Clinical Social Worker, LCSW#81398
Navigate life’s challenges, embrace personal growth, and unlock the potential for a more fulfilling life with Wellness Sessions. With over two decades of expertise as a licensed clinical social worker and psychotherapist, I offer personalized, client-centered teletherapy services to individuals across California. Together, we’ll prioritize your mental and emotional well-being, providing compassionate guidance and professional care every step of the way. Wellness Sessions is here to support your journey toward healing, resilience, and lasting transformation.
Mission
My practice is committed to creating a sanctuary of safety, support, and nonjudgmental care where individuals can courageously explore their thoughts, feelings, and behaviors. With compassion and expertise, I strive to empower my clients to build unshakable resilience, develop meaningful coping strategies, and achieve their deepest personal and relational goals. Together, we celebrate growth, healing, and the transformative power of self-discovery in every step of life’s journey.
Comprehensive Solutions Tailored to You
Believing in the power of therapeutic relationships as a catalyst for change,
I offer a diverse range of teletherapy services to meet the unique needs of each client, such as:
Individual Therapy for Different Personal Issues
Couples Therapy for Diverse Relationship Concerns
Family Therapy for Matters Involving Family Dynamics
Group Therapy for a Variety of Shared Experiences
Common Reasons People Seek My Teletherapy Services
Evidence-Based Therapeutic Modalities
My approach is both flexible and adaptive, utilizing evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Therapy. I tailor these techniques to align with your unique needs and goals, creating a supportive environment built on trust, empathy, and collaboration. Together, we work toward meaningful progress and personal growth.
My Commitments
Your privacy is my priority. That is why I conduct all individual, couples, group, and family therapy sessions in a secure and confidential environment and process. I also offer flexible appointment scheduling to fit your needs, including evenings and weekends. My individualized treatment plans are designed to address your specific concerns, ensuring you receive the personalized care you deserve.
Contact Me
Embark on your journey toward a healthier, more fulfilling life today. Whether you’re seeking individual, couples, group, or family therapy, I’m here to provide the professional support and compassionate care you deserve. Contact me to learn more about my tailored services or to schedule a consultation. Together, we can take the first step toward creating the positive change you’re looking for.
We offer services in both English and Spanish!